Crisis support:

The Samaritans 116 123 www.samaritans.org (free & confidential 24-hour helpline)

Papyrus – 0800 068 4141 (Under 35) Hours: Mon-Fri: 10am-10pm Sat-Sun: 2pm-10pm https://papyrus-uk.org/

Childline – 0800 1111 – For children & young people (aged 19 and below) https://www.childline.org.uk/  *This call doesn’t show on telephone bills*

 NSPCC – 0808 800 5000 – For adults who are concerned about children www.nspcc.org.uk

Refuge – 0808 2000 247 – Domestic violence advice. (24-Hour Helpline) www.refuge.org.uk

Additional Support:

NHS Mental Health Helplines Page for additional contact details – https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Anxiety UK – 03444 775 774 Hours: Mon-Fri 9.30-10pm; Sat-Sun 10am-8pm – www.anxietyuk.org.uk

CALM – Campaign Against Living Miserably, for Men aged 15 – 35 – 0800 58 58 58 (Hours: Daily 5pm-Midnight) www.thecalmzone.net

Mind – 0300 123 3393 Hours: Mon-Fri 9am-6pm Really informative website with links to lots of resources and information. www.mind.org.uk

YoungMinds – Parents’ helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm) Website has lots of useful information for young people and adults. www.youngminds.org.uk

Cruse Bereavement Care – 0808 808 1677 – Hours: Mon-Fri 9am-5pm. Volunteer bereavement support service. www.cruse.org.uk

SWEDA – Somerset & Wessex Eating Disorders Association 01749 34 33 44 https://www.swedauk.org/

In Charley’s Memory – 01278 557 490 Local charity providing mental health support & counselling for young people.  https://www.incharleysmemory.co.uk/