This week is Loneliness Awareness Week, hosted by Bristol based charity Marmalade Trust. The charity, alongside others, aim to raise awareness, and reduce the stigma around loneliness. With the recent Covid-19 outbreak, those experiencing loneliness may have felt increasingly isolated. … Continue reading →
The rise in acceptance and normalisation of talking about mental health over the past few years has been very welcomed. Removing the stigma of mental ill health has undoubtedly helped many. There have been some great high-profile campaigns and initiatives … Continue reading →
August 15, 2018 by Lyns77 Comments Off on What is Online Therapy?
Online Therapy is when counselling session takes place via video calls. With the ever-evolving internet & the increase in improved technology, online counselling is both effective & straightforward. More counsellors & therapists are embracing online counselling, which has a number … Continue reading →
Picture this… You’ve enjoyed a couple of days off & you’ve just polished off a delicious roast dinner. You become aware that something is niggling at the back of your mind. The carefree, relaxed feeling that’s been with you is … Continue reading →