Online Therapy is when counselling session takes place via video calls. With the ever-evolving internet & the increase in improved technology, online counselling is both effective & straightforward. More counsellors & therapists are embracing online counselling, which has a number … Continue reading →

Picture this… You’ve enjoyed a couple of days off & you’ve just polished off a delicious roast dinner. You become aware that something is niggling at the back of your mind. The carefree, relaxed feeling that’s been with you is … Continue reading →